Command Board
One next step. One living campaign.
The board guides you linearly through evidence-backed quests. Each weekly scan adjusts your path. The world remembers your progress, but it never punishes you for pausing.
Start Here
What to do right now
Campaign State
Where you are right now
Weekly Scan Event
Read the signal and reroute softly
Companion
Reflective guidance from your archivist
Upcoming Chain
What unlocks after this arc
Node Map
Curated campaign network
Timeline
Recent story events
Rewards
Artifacts and companion memories
Archive
Quest archive and course reference
Browse the full public exercise set. Locked quests stay readable for transparency, but the campaign unlocks them in order.
Life Map
Timeline and guided node network
Full Node Map
Every chain in the campaign
Campaign Timeline
Story chapters and completions
Session Review
Things I have to tell during psychiatric session
This page turns your app activity into a cleaner review you can use before a therapy or psychiatric session.
Current Focus
Signals To Mention
What Is Helping
What Feels Hard
Recent Changes
Questions Or Topics
Saved locally on this device.
Daily Log
Track today in under a minute
Weekly Review
Prepare the app to guide next week
Full Report
Session handoff built from your logs
Trend Summary
Session Talking Points
Data Analytics
How you changed while using the app
Change Over Time
What The App Learned
Progress
Evidence signals and campaign gains
Consistency
Last 28 days
Lane Coverage
How your campaign is balanced
Scan History
Weekly psychometric events
Badges
Unlocked without punishment
Storage Center
Manage saved campaign data
Campaign state, diagnostics, progress, rewards, notes, and timeline
events are saved in localStorage. Temporary UI state is
kept in sessionStorage.
Evidence Base
Course and research grounding
The campaign uses public course descriptions and evidence-based behavior-change and well-being sources. Meta-analyses and official documentation are weighted most heavily.